Massages

Welcome:

Come Relax your Mind, Body, and Soul with a Holistic Massage

Stress in your life can trigger pain in many different areas of your body, it can also affect your mind as well as your spirit. Self-care is so important and often overlooked. Massage is one of the best forms of self-care and offers so many benefits! Some of the physical benefits of massage include:

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • relaxation
  • increased joint mobility and flexibility
  • improved skin tone
  • improved recovery of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression

Jen has over 10 years of massage experience and in that time, she has perfected her version of a Swedish massage which includes essential oils, hydrotherapy, trigger point, and myofascial release. Her aim is to nurture and relax each guest and create a safe place for healing to occur. Your massage can be customized to focus on the areas that need more attention. Start your journey of self-care and healing today.

Hot Stone can be added to your Swedish massage.

Benefits of Hot Stone can be:

·      Releasing tension

·      Promoting relaxation

·      Helping relieve stress

·      Reducing pain and muscle spasms

·      Alleviating soreness

·      Treating anxiety, back pain, depression, insomnia, and osteoarthritis

·      Treating pain associated with fibromyalgia, arthritis, carpal tunnel syndrome, and other chronic musculoskeletal conditions, pain and tension resulting from strained muscles, muscle spasms and chronic stress, while increasing joint flexibility.


Deep Tissue Massage

You will significantly benefit from a deep-tissue massage if you have ongoing pain or muscle strain. Great for overworked muscles as well. Deep tissue massages are best for focusing on a specific area so we can use appropriate techniques for optimal pain relief.

Swedish Massage

We recommend Swedish massages to keep the muscle tension at bay and for continuous full-body relief. Swedish massages are based on rhythm. The erythematic sensation helps your mind & body work together to release daily stress.

Foot Massage

Our feet go through a lot of pressure. If you are all your feet all day, let us work away the built-up tension and restore your feet to a relaxed state. Foot massages are a great way to take care of your feet to avoid podiatric problems in the future.

Combo Massage

Fully relax with a full-body massage! Let us loosen up your muscles and eliminate stiffness. Good for chronic pain.

If you have questions or want to schedule an appointment, click here to message us.

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